Wearables: how this technology is already helping to prevent disease
Does a small device that fits in your pocket or in the palm of your hand that can help you live a healthier life seem impossible? With the advancement of technology, it's not over! Futuristic news has increasingly helped people's health and, among them, are wearables. Follow the Thousand Care article and understand how this technology is helping to prevent diseases around the world!
What are wearables?
In English, the concept of wearable literally means “wearable”. they are also called “wearable technology”, being smart devices that the user can wear and use as an accessory. The potential of these technologies - which can be developed in both the consumer and healthcare sectors - is virtually infinite.
What are the wearables available on the market today?
Think of a bracelet that allows you to analyze the quality of your sleep , as well as exercise and weight loss habits . Nowadays, some wearables already allow this reality. Others, for example, can calculate the effects of caffeine on your body in particular: you have a cup of coffee and you can monitor in real time the impact of this habit on your body.
In addition, there are already smart clothes that can monitor your movements, heart rate, breathing and other vital signs, and send that information at the same time to computers and smartphones. Despite being a little further from the market, these technologies are effective in preventing some diseases.
What are the benefits of wearables for users?
One of the biggest advantages of wearables is the incentive to practice physical activities . Exercising tends to become customary with the use of wearable devices. Getting interesting information about your walking, cycling, or other exercise helps you gauge your performance and the benefits of that activity.
However, it is important to remember that wearable technology should not replace a consultation with a healthcare professional. Wearables arrived to help control some indexes on a daily basis, in order to avoid illnesses or reduce the frequency of visits to the emergency room.
Tags : disease fitness fitness band technology wearable
