9 reasons to have plants at home
Plants are known to be great indoor decor elements, but their benefits go far beyond that. They purify the air in the environment and also have impacts on the health and well-being of residents, alleviating respiratory problems and even helping with concentration. In exchange for so many good things, plants only ask for a few specific cares, such as water and sun. To understand more about the impacts of plants on your daily life, we have listed 9 reasons for you to make your home greener!
1. Plants purify the air
It is scientifically proven that plants can purify the air in the house, even improving the quality of breath. This was discovered in the late 1980s in a study by NASA . The research brought together professionals from various fields of study and found that some plant species can filter pollutants and absorb gases that are harmful to health, improving air quality. Sword of Saint George, Lily of the Peace, Fern, Ficus and Gerbera are among the best known plants for this benefit.
2. Plants serve as natural humidifiers
Some plants, in addition to purifying the air, also make the environment more humid . Therefore, they are great options for places that have the driest climate. In the process of transpiration, plants are able to make the environment more pleasant. Furthermore, during photosynthesis, plants do the inverse process of human beings, consuming carbon dioxide and releasing oxygen. Therefore, when in large quantities, plants end up being a good option to replace appliances to humidify the air.
3. Plants help reduce stress
The stress levels can be reduced only by the presence of plants in the environment. If you're going through stressful days, consider having an Anthurium vase at home. In addition to several benefits, this species does not need much care on a daily basis. Its flowers and other plants can help you take a deep breath and calm down.
4. Plant colors soothe the eyes
In addition to the plant colors being a great decoration attraction for the home, they can also help to relieve tired eyes. Looking at simple green leaves after a hard day's work calms the eyes. This is because the tone of the leaves is more smoothly perceived by our brain.
5. Plants at home ease allergies
Plants without flowers can be great allies for allergy sufferers. Some species can even absorb allergens such as mold and dust. This is the case of Clorofito, which is also known as a small tie or paulistinha.
6. Plants improve the quality of your sleep
The fact that they purify the air, provide more well-being to the environment and fight fungi, plants can also help in the quality of sleep . Among the species best known for contributing to sleep induction are Aloe Vera, Lavender, Gardenia and Chlorophyte.
7. Plants stimulate creativity
Many plants, especially those with colored leaves, can bring inspiration to your daily life. This benefit greatly helps people who work with more creative things, such as arts, music, crafts and literature. So fill your workspace with plants to encourage that side.
8. Plants help with concentration
Want something to stimulate concentration? Taking care of plants promotes a therapeutic sensation, especially in the care routine they demand. The act of watering, pruning and moving the earth can become a moment of peace in your routine. Plants also help to be more focused: a Royal College of Agriculture study indicated that students improve concentration by up to 70% when they are in an environment with plants.
9. Plants act as thermal protectors and help reduce noise
The leaves of plants reduce the sun's rays and can channel the winds. This helps a lot in reducing the temperature of the environment. Also, they can absorb sound waves. Walls, corridors and roofs with plants or shrubs act as natural acoustic and heat barriers.
Tags : Health home decor Plants tips
